Full of energy and liking for our children recipe
It is not easy to find what is nutritious and good for them!
The potatoes is the vegetable that our children enjoy, with a side salad far from fried food is better for their health in the present world with the problem of obesity and cardiovascular diseases.
This is what can be easy to prepare for their boxes lunche rich in protein necessary to their muscles during this period of their lives, rich in starch, vitamin C and carotene for eyes and skin.
Potatos salad:
Potatoes cooked better by Vapour or boiled.
tomatoes
eggs
onion
Small pieces of cheese
little carrots
vinaigrette along with olive oil and lemon.
mix together and savored cold and season well.
Bon appetite with full of energy.
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| potato salad |
It is not easy to find what is nutritious and good for them!
The potatoes is the vegetable that our children enjoy, with a side salad far from fried food is better for their health in the present world with the problem of obesity and cardiovascular diseases.
This is what can be easy to prepare for their boxes lunche rich in protein necessary to their muscles during this period of their lives, rich in starch, vitamin C and carotene for eyes and skin.
Potatos salad:
Potatoes cooked better by Vapour or boiled.
tomatoes
eggs
onion
Small pieces of cheese
little carrots
vinaigrette along with olive oil and lemon.
mix together and savored cold and season well.
Bon appetite with full of energy.
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